Saturday, January 28, 2012
Day Nine - Week 2
Breakfast: Eggs, Sausage pattys, coffee.
Lunch: Bill Miller Sausage link, brisket, turkey meat, w/salad water
Dinner: Happy Guy Chinese food house soup (consist of pork, chicken, shrimp, bean sprout, carrots, brocoli
Exercise: Walked w/cubscouts & boyscouts handing out flyers for a food drive, walked a few miles was on my feet most the day because of derby race.
Note: Was out most the day was hard to decide what we would eat when out, but I think we dd pretty good. Felt really good til the end of day but my heel spurs were hurting be because of all the walking & standing nothing to do with diet however by 9pm I was wiped went to bed early then woke up around 4am and couldnt sleep no more :( my schedule is messed up.